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Other Programs

NAMI Book Club

Are you interested in reading and discussing books whose subject matter is mental illness? If yes, join a group of family members, mental health professionals, clients, service providers, and the general public 4 times a year for the NAMI book club. If you are interested, please send an email to Joan McCue at joanmccue@namisoco.org. Please put "NAMI Book Club" in the subject line.

Tai Chi/Qi Gong Class

NAMI is offering a FREE Tai Chi and Qi Gong class. These are ancient Chinese fitness systems based on relaxed body alignment and smooth flow of energy. It is a good way to relieve stress and develop body-breath-mind awareness. This class is led by Jacob Newell and is open to all. For more information on Jacob's other classes, please visit www.oldoakdao.org or call 707-280-9801.